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Introduction: Are We Doing Enough to Stay Truly Healthy? We often ask ourselves: “Am I healthy?” But what does being healthy truly mean? Is it just about avoiding diseases, or is it a deeper sense of physical vitality, mental clarity, and emotional resilience? Most of us are caught in a daily whirlwind—emails, deadlines, family, social … Read more

The brain is the body’s most powerful organ—but why is the brain located in the head? Learn how the brain’s position promotes brain performance Centralized Brain Function’s Evolutionary Advantage A wonder of biological engineering, the human brain sits in the cranial cavity of the head for a cause deep-seated in evolutionary biology. Evolved from its … Read more